Conducted by a certified prenatal yoga instructor, this class will help you to recover after delivery, focus on that special one on one bonding time with your new little one and have the opportunity to connect with other new moms. A waiver form is required to bring to the first class and can be printed from our website www.amh.org . For additional information or to register please visit our website @ www.amh.org under Classes & Events or call Childbirth Education at 215-481-6800.
Yoga Waiver (PDF)
*Please note: The above yoga waiver must be signed by both you and your obstetrician if less than 9 weeks post partum, and presented to the instructor at your first class in order to participate. Thank you for your participation and we hope you enjoy your class.*